3 Ways To Cope With Going To Jail
Posted on: 16 December 2015
The idea of serving a jail sentence can be upsetting and frightening, no matter how long you have to serve. When you are hit with the reality of having to go to jail for a crime, it's important to keep your head clear and come up with a game plan that is realistic to keep you safe and sane during your time. Television dramas and movies may give an inaccurate portrayal of the reality of jail, but there is a possibility you will have difficulties with inmates, and a substantial amount of anxiety. Make sure to consider these 3 ways to cope with being incarcerated.
Get Affairs In Order
You won't be sure about the result of your trail until the verdict is given, but you shouldn't wait until that happens to get together a plan for a guilty verdict. One thing you should do is discuss with your family any key concerns you have, such as who will care for your children while you are behind bars. Even arranging for the care of a pet is necessary. If jail time is in your future, having these things determined beforehand will cause you less stress since you'll know that you have people looking out for you.
Get An Attitude Adjustment
Television and movies have conditioned us to believe that having a tough attitude prevents people from becoming the target of bullying in prison. Having a tough demeanor can actually cause you to be challenged by other inmates, causing them to want to take you down a peg or two. On the other end, showing fear can attract bullying as well.
You'll need to take an approach to your attitude that is in the middle of everything, showing acceptance and calmness over your situation while being respectful of others.
Avoid any accidental touching of another inmate, since it can come off as being deliberate. You should also respect other inmate's property, as small as it may be. Keep to yourself, and avoid gossiping about other inmates.
Get Educated
When you find out the correctional facility you are being sent to, look into the educational opportunities they offer to inmates. You should use any programs that are offered to you that can help make life better once you leave jail. For example, vocational training can help you gain employment once you're released. Being occupied with these activities can also reduce anxiety and stress on a daily basis since you will have goals you are working towards.
Of course, if you can convince a jury or judge to render a not guilty verdict, you will avoid having to deal with any of these issues. Having a criminal defense lawyer on your side, like Thomas A Corletta, during the court proceedings can help prevent it from ever getting to the point where you need to serve time in jail.
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